Foundation

Omega-3 (fish oil)

Also known as fish oil, EPA, DHA

EPA and DHA fatty acids that support heart, brain, and joint health and help calm inflammation — a staple most diets fall short on.

Builds up to a steady level with regular use rather than clearing between doses.

Half-life
10.0 days
Typical dose
1000 mg

Track Omega-3 (fish oil) with your stack — free

Log it alongside your peptides, build it into protocols and reminders, and see what's active over time.

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