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Metabolic & blood sugar

Green tea extract (EGCG)

Also known as EGCG, green tea extract

Concentrated green-tea antioxidants (EGCG) taken for a modest metabolic and fat-oxidation boost.

How one dose clears

modeled over ~6 half-lives
Half-life
4.0 h
Time to peak (Tmax)
1.5 h
Typical dose
400 mg
High-dose EGCG carries liver-toxicity risk.

References

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