Berberine
A plant compound that helps lower blood sugar and improve lipids — stacked so often it's nicknamed 'nature's Ozempic,' though far milder.
How one dose clears
modeled over ~6 half-lives- Half-life
- 4.0 h
- Time to peak (Tmax)
- 2.0 h
- Typical dose
- 500 mg
with meals
Pairs withGLP 1
Interacts with many drugs (CYP3A4); can cause GI upset.
References
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