PeptideBuddy
Muscle & lean mass

HMB

A leucine byproduct taken to protect against muscle breakdown and preserve lean mass while dieting.

How one dose clears

modeled over ~6 half-lives
Half-life
2.5 h
Time to peak (Tmax)
1.0 h
Typical dose
3 g
Pairs withGLP 1

References

Track HMB with your stack

Log it alongside your peptides, build it into protocols and reminders, and see what's active over time.

Start tracking free

Free. No card required.

More Muscle & lean mass