Glycine
An amino acid taken before bed to lower body temperature and improve sleep quality and next-day freshness.
How one dose clears
modeled over ~6 half-lives- Half-life
- 4.0 h
- Typical dose
- 3 g
before bed
Pairs withGH Secretagogue
References
Track Glycine with your stack
Log it alongside your peptides, build it into protocols and reminders, and see what's active over time.
Start tracking freeFree. No card required.