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Cognitive & nootropic

Alpha-GPC

A highly absorbable source of choline taken for focus and memory, and sometimes to support a natural growth-hormone bump around exercise.

How one dose clears

modeled over ~6 half-lives
Half-life
4.0 h
Time to peak (Tmax)
1.0 h
Typical dose
300 mg
Pairs withGH Secretagogue

References

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